Maybe you did not expect, but brushing the wrong way not only helps protect the teeth but also makes our teeth deteriorated visibly.
Brushing incorrect
We often brushing with horizontal movement without focusing on areas deep in the mouth as teeth, wisdom teeth. This is why the majority of patients with cavities are having trouble with these teeth. Refer brushing following criteria: First should brush teeth surface with motion in the longitudinal direction, holding the brush at a 45 degree angle. Then clean the surface of the tooth to the jaw with horizontal and circular motion. This will help clean the tooth surfaces comprehensive.
Brushing too long and many times
Brushing is indispensable to maintain oral hygiene. However, this does not mean that much more done, our teeth as clean, white shade. Brushing too often or for too long can erode your tooth enamel, making teeth easily in food acid attack.
Moreover, this habit also causes go largely destroy the beneficial bacteria in the oral cavity, causing dry mouth and prone to smell it. Ideally we should just brushing 2-3 times a day, each time for about 3 minutes to clean teeth most effectively offline.
Brushing immediately after eating
Many people still think that brushing immediately after eating helps prevent tooth decay effectively. But this habit of forcing higher risk of tooth erosion. Immediately after eating, food acids will cause weakened enamel, brushing this time not only did not help clean up, but also caused a significant erosion of tooth enamel. Tips dentists give is that we should wait about 30 minutes, so saliva mix the acid and then proceed to oral hygiene.
Do not use dental floss
Toothbrush will not have access to food and bacteria hide between teeth, under the gums and the teeth angle. Dental floss is an indispensable tool to clean up these positions. After brushing, you should incorporate the use of dental floss and mouthwash will help clean teeth more thoroughly. In addition you should also be aware, avoid using strong hand only might irritate and damage the gums offline!
Bleaching teeth with baking soda several times
For too long, we each transmission whitening tips using baking soda in combination with vinegar, strawberries, lemonade ... Although this approach brings immediate efficiency for users, however, baking soda with highly abrasive nature, if used regularly will cause erosion and damage tooth enamel leading to increased sensitivity and the risk of developing tooth decay. Baking soda can remove plaque but no effect kills the bacteria in the mouth, so we should still use regular toothpaste.
Brushing incorrect
We often brushing with horizontal movement without focusing on areas deep in the mouth as teeth, wisdom teeth. This is why the majority of patients with cavities are having trouble with these teeth. Refer brushing following criteria: First should brush teeth surface with motion in the longitudinal direction, holding the brush at a 45 degree angle. Then clean the surface of the tooth to the jaw with horizontal and circular motion. This will help clean the tooth surfaces comprehensive.
Brushing too long and many times
Brushing is indispensable to maintain oral hygiene. However, this does not mean that much more done, our teeth as clean, white shade. Brushing too often or for too long can erode your tooth enamel, making teeth easily in food acid attack.
Moreover, this habit also causes go largely destroy the beneficial bacteria in the oral cavity, causing dry mouth and prone to smell it. Ideally we should just brushing 2-3 times a day, each time for about 3 minutes to clean teeth most effectively offline.
Brushing immediately after eating
Many people still think that brushing immediately after eating helps prevent tooth decay effectively. But this habit of forcing higher risk of tooth erosion. Immediately after eating, food acids will cause weakened enamel, brushing this time not only did not help clean up, but also caused a significant erosion of tooth enamel. Tips dentists give is that we should wait about 30 minutes, so saliva mix the acid and then proceed to oral hygiene.
Do not use dental floss
Toothbrush will not have access to food and bacteria hide between teeth, under the gums and the teeth angle. Dental floss is an indispensable tool to clean up these positions. After brushing, you should incorporate the use of dental floss and mouthwash will help clean teeth more thoroughly. In addition you should also be aware, avoid using strong hand only might irritate and damage the gums offline!
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| Brushing right way |
Bleaching teeth with baking soda several times
For too long, we each transmission whitening tips using baking soda in combination with vinegar, strawberries, lemonade ... Although this approach brings immediate efficiency for users, however, baking soda with highly abrasive nature, if used regularly will cause erosion and damage tooth enamel leading to increased sensitivity and the risk of developing tooth decay. Baking soda can remove plaque but no effect kills the bacteria in the mouth, so we should still use regular toothpaste.
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